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Title details for Low Carb Yum 5-Ingredient Keto by Lisa MarcAurele - Available

Low Carb Yum 5-Ingredient Keto

120+ Easy Recipes

by Lisa MarcAurele
ebook
2 of 2 copies available
Borrow Read a sample Read a sample
2 of 2 copies available
Incredibly easy recipes from Low Carb Yum, one of the all-time most popular low-carb and keto blogs
People across the country are discovering low-carb and keto diets and finally achieving weight-loss success, but one of the biggest challenges can be finding easy-to-prepare low-carb recipes that can fit a busy schedule. Everyone wants to get in and out of the kitchen fast, and this where Low-Carb Yum 5-Ingredient Keto comes to the rescue. The cookbook is filled with delicious recipes to make low-carb, high-fat meals with minimal ingredients and no-fuss preparation. Easy and great-tasting foods are the key to success with a keto diet, and it doesn't get much simpler than recipes with 5 ingredients or less. Low Carb Yum 5-Ingredient Keto features over 120 tasty recipes for breakfast, lunch, dinner, dessert, and beverages.
  • Quick breakfast recipes to start the day off right
  • Soups and salads that make perfect lunches
  • Effortless appetizers, snacks, and beverages
  • Hearty dinners that don't take all day to prepare
  • Seafood specialties
  • Decadent yet healthy desserts
  • Recipes meeting dairy-free, nut-free, egg-free, paleo, and AIP dietary restrictions
    • Low Carb Yum 5-Ingredient Keto is also the perfect guide for keto and low-carb beginners. Whether you've made the move to a keto diet to lose weight or improve health, there's helpful tips and advice including
  • A rundown of keto basics, with explanations of ketosis, daily macros, and calorie counting
  • Foods to eat and foods to avoid, making shopping and stocking one's pantry even faster and easier
  • Common keto mistakes that can cause weight loss stalls
  • Addressing inflammatory foods which may also be contributing to health issues
  • Sample daily meal plans for those who need some help during their transition to keto
  • Nutritional information for all recipes, including macros

    • Creators

    • Publisher

    • Release date

      April 7, 2020

    • Formats

      • OverDrive Read

        • ISBN: 9780358229230

      • EPUB ebook

        • ISBN: 9780358229230
        • File size: 45694 KB

    • Accessibility

      The publisher provides the following statement about the accessibility of the EPUB file supplied to OverDrive. Experiences may vary across reading systems. After borrowing the book, you may download the EPUB files to read in another reading system.

      Ways Of Reading

      • No information about appearance modifiability is available.

      • Not all of the content will be readable as read aloud speech or dynamic braille.

      Conformance

      • No information is available.

      Navigation

      • Table of contents to all chapters of the text via links.

    • Languages

      • English

    Formats

    • OverDrive Read
    • EPUB ebook

    subjects

    Languages

    • English

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